Frequently asked questions

What can I expect from a 15 minute consultation?

This is an opportunity to gauge whether or not we'd be a good fit. I'll ask you to share why you're seeking support now, I’ll share a bit about me and how I work and then I'll open it up to you to ask any questions you have

 How much does it cost?

Therapy services are based on the type of therapy and the length of session. Individuals sessions are $120 + gst per 50mins session and Couples or Families are $140 + gst per 50 mins session. All fees can be paid by cash, credit card or e-transfer.

Are you covered by insurance?

Many insurance providers in Manitoba do cover counselling/therapy services. It depends on your provider and your specific insurance package. I recommend calling your provider and asking if your package covers psychotherapy/counselling and what credentials they accept (ex. MMFT, RSW ). All my invoices and receipt include the information you need to submit to your Insurance Provider for reimbursement

How long does therapy last?

That is completely up to you! Some people come to therapy with a specific problem or goal in mind, and others find it helpful to include as a regular part of their self-care routine. We can work together to a schedule and pace that works best for you.